Dear Father,
It has been nearly two weeks since my last blog post...
I thought today I'd write a bit about breaking old habits and starting new ones. I remember once reading somewhere that it takes 28 days to create a new habit. So I can see how it can be so easy to fall at the first hurdle.
If like me your New Years resolution was to do more of something like go to the gym, eat better etc, and your not doing it every day, then how long will it take to form a new routine and change for the future?
I'm just glad i've never been a smoker or drinker!
Feel free to input any advice of breaking habits, I'm curious myself as to what works for other people.
